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You will receive a fully customized meal plan tailored to your body and your goals. With our weekly check-ins, you can feel confident in knowing your nutrition is always aligned with your fitness goals. 

If you are in the Minneapolis area, we offer one on one training. If not.. no worries! Whatever your goals may be, you will have a personal training plan that will ensure your development. 

Competition prep is complex and you need to make sure you have a coach that knows the ins and out of the sport. You can expect weekly check-ins and nutrition adjustments. Also, a personal training plan to support the physique your competing in. 

NUTRITION

PERSONAL TRAINING

COMPETITION PREP

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POSING

When you are preparing for a show, you spend all your time and energy on your nutrition and training. Make sure you are showcasing your final look the right way. 

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